Kids & Families Capoeira Program
Discover the Joy of Capoeira for Kids & Families
At Seattle Capoeira Center, we provide an engaging and supportive space where kids and families can explore the art of Capoeira Angola. Our program is designed for children ages 5 and up, with age-specific classes for kids 5-7 and 8-12, focusing on building confidence, fitness, and cultural awareness through fun and interactive sessions. We also offer a family class where parents and children of all ages can train and connect together.
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Why Choose Capoeira for Your Child?
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Physical Development
Improve strength, flexibility, balance, and coordination.
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Cognitive Growth
Enhance focus, discipline, and problem-solving skills.
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Cultural Education
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Social Skills
Foster teamwork, respect, and a sense of belonging in a supportive community.
Program Details
Age Groups
- 5-12 Years Old: Structured classes introducing Capoeira fundamentals, music, and culture.
- Teens: Advanced training focused on technique, musicality, and community leadership.
- Families: Where families can train together with their children in a fun and supportive environment.
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Schedule & Location
We offer a variety of class times to fit busy family schedules. Visit our calendar page for up-to-date information.
Curriculum Highlights
- Movement: Foundational Capoeira techniques like ginga, kicks, and evasions.
- Music: Learn to play traditional instruments such as the berimbau and atabaque.
- Cultural Lessons: Explore the history and significance of Capoeira Angola.
- Rodas: Participate in community rodas to practice skills in a circle of peers and instructors.
Hear From Our Students
Daniel Rempel-White5 June 2023Trustindex verifies that the original source of the review is Google. Seattle Capoeira Center is a great place to learn Capoeira with very good instructors who can teach all ages. From my time when I attended Seattle Capoeira Center as a kid, I was immediately taken in, and it felt like home. In my years of attending Seattle Capoeira Center, not only did I learn Capoeira, I also learned life lessons. I was taught discipline, respect, and hard work. These things have helped me throughout life, even after stopping Capoeira. Overall, I am grateful for Capoeira and the Seattle Capoeira Center for the positive impact it had on my life, and I would 100% suggest you take a couple of lessons at the Seattle Capoeira Center. Kendell Warner31 May 2023Trustindex verifies that the original source of the review is Google. Our kiddo has been going to the center for about a year and it's had a monumental impact on his confidence and awareness of community. Mestre Syed and the instructors are all phenomenal people from different walks of life who passionately care about the Capoeira lifestyle and it's positive effects on kids. This is a gem of a place and we absolutely love it! Jana ffitch29 May 2023Trustindex verifies that the original source of the review is Google. A wonderful place to learn and play capoeira for kids and adults alike. I brought my 5 year old nephew to a kid's class recently and he was immediately welcomed and participating with the class right away. His mom brought him to the next class, but he fell asleep on the way there. When he woke up and realized he missed class he was heart broken. He couldn't wait to go back! Hannah Tiên29 May 2023Trustindex verifies that the original source of the review is Google. This school and community is really what gives me quality of life in Seattle. I get to learn, be challenged, participate, train, relax, and also share my own gifts with everyone here. My life wouldn't be the same without this place and community 💞 Rodrigo Orzari25 May 2023Trustindex verifies that the original source of the review is Google. At the Seattle Capoeira Center, I've found the balance of community, workout, technique, and the music that makes you 'travel' from Seattle to Bahia-Brazil in my journey to become a better Angoleiro, one 'rasteira' at a time. Aaron Ansel6 May 2023Trustindex verifies that the original source of the review is Google. Our kids have been attending lessons for almost 2 years and we couldn't be happier with the community of teachers and fellow students. Paul Peterson6 December 2022Trustindex verifies that the original source of the review is Google. You will not regret taking a step into a class here. Here you will find friendship, a connection to Capoeira and it's rich culture, and find yourself becoming a healthier and happier person. If you're looking to feel like part of a community, I would recommend checking it out. Frank Gallimore4 December 2022Trustindex verifies that the original source of the review is Google. One of the best capoeira schools I've ever been to. A great mix of skills, music, and fellowship. It's awesome.
Frequently Asked Questions
Is there a trial class?
Yes! The first week is free. Sign up for a free trial and complete the online waiver before attending.
What should my child wear to class?
Your child should wear comfortable clothing—preferably a school shirt and solid black, white, or gray pants. Kids should be prepared to be barefoot unless they have indoor-only capoeira shoes.
Do we need to bring anything?
Yes, bring a water bottle and ensure your child uses the restroom with a parent/caretaker before class begins.
Can parents observe the classes?
Parents are welcome to observe the first few classes. After that, we encourage parents to sign up for the family class if they’d like to participate alongside their child.
Are there performance opportunities?
Are there belts and promotions?
Yes, we follow a cord system that reflects growth in skills, knowledge, and commitment. Promotions occur during events as students meet the requirements for the next level.
How is the family class structured?
The family class is a relaxed, low-pressure setting designed more for bonding and playing together. It includes warm-ups, basic capoeira movements, music, and group games to ensure everyone has fun while learning. Parents can take frequent breaks as needed, making it a perfect way to enjoy capoeira without stress.