Adults Capoeira Program
Empower Your Body and Mind With Capoeira
Join the Seattle Capoeira Center’s Adults Capoeira Program to enhance your physical fitness, cultural knowledge, and sense of community. Designed for all skill levels, our program blends the art of Capoeira Angola with modern teaching techniques, offering a transformative experience for beginners and advanced practitioners alike.
Why Choose Capoeira?
Fitness with Purpose
Improve flexibility, strength, endurance, and balance while engaging your mind.
Cultural Enrichment
Community Connection
Join a supportive and diverse group of students and instructors.
Stress Relief
Use movement, music, and rhythm as a way to rejuvenate your mind and body.
Program Details
Classes for All Levels
- Beginner Classes: Learn foundational movements, basic sequences, and music training in a welcoming environment.
- Intermediate/Advanced Classes: Focus on advanced techniques, partner work, and deeper cultural studies.
Schedule & Location
We offer flexible morning, afternoon, and evening classes to accommodate busy schedules. Check our calendar page for current timings and availability.
Curriculum Highlights
- Movements: Develop key techniques such as ginga, kicks, and evasive maneuvers.
- Music: Master traditional Capoeira instruments like the berimbau and atabaque, and learn to sing classic Capoeira songs.
- Philosophy: Explore the cultural significance and historical context of Capoeira Angola.
- Rodas: Test your skills and connect with others during community rodas.
Hear From Our Students
Frequently Asked Questions
Is there a trial class?
What should I wear to class?
Do I need to bring anything?
Can I observe a class before joining?
Are there performance opportunities?
Are there belts or promotions?
What is the structure of an adult class?
Do I need to be in shape to start?
Try a Free Class Today
Experience the transformative power of Capoeira Angola. Sign up for a complimentary session and take the first step on your Capoeira journey.