Intro to Capoeira
Structured for the true beginner with no prior experience. You’ll be taught 5 basic sequences of Capoeira movements. Everyone must pass through this class to move on to Level 1, regardless of prior experience.
Level 1 Capoeira
Designed for students familiar with the 5 basic sequences of the SCC. We will expand on the fundamental movements.
Conditioning for Capoeira
This is our fitness class designed to get you fit and ready for Capoeira. Expect to sweat, push your limits and achieve your goals.
Capoeira for Kids
This program is for anyone seriously looking to dive into the art of Capoeira. You will get a personalized regimen that is designed specifically for your goals. Please talk to Professor Mangangá if you are interested in the Coaching Program.